Studio Training

PEX Health and Fitness located at:

1451 Highland Ave. Needham, Ma 02492

who is Studio Training ideal for?

  • Anyone with a goal and willingness to work hard

  • Those recovering from an injury or transitioning from physical therapy

  • Those looking for a local community of like minded individuals

  • Those who are inexperienced with exercise or don’t prefer a traditional gym setting

what is included?

  • 1-3 studio workouts per week

  • Option to add on additional independent workouts to do at home

  • Option to add on nutrition, or habit based coaching

  • Email support when you are not in the gym

Click the link below to set up a free consultation